You’ve just lost your phone, and you’re in full-on panic mode. When you locate said electronic device, all is well. You heave a sigh of relief. All of this begs the question: Why and how have we become so dependent on our phones? Though doing without a phone entirely is […]

According to Dr. James Levine, an endocrinologist at the Mayo Clinic, sitting is the new smoking. In his study that spanned 15 years, it was determined that spending more than six hours a day on your behind contributes to unhealthy blood pressure, obesity, depression and some types of cancer. And […]

While social media can be an easy, wonderful way to keep in touch with friends, a means of support and a window into what’s going on in the world, there are downsides for kids of which parents need to be aware. Here is a snapshot of a few of the […]

Brick and mortar versus the virtual office. It’s a dynamic that’s been ongoing for a couple of decades. But you might be wondering: how much has the traditional office really changed? Some Facts to Consider For perspective, consider data gathered by the International Workplace Group (IWG). IWG’s study, which included […]